Yoga MoodraYoga Moodra is a gentle practice designed to help you get in touch with your own strengths and your own capacity to change and grow physically, mentally, and spiritually. If you are new to yoga, if you are dealing with stress, transition, or struggling to find a way back to feeling good about your health and wellness, you are in the right place!
All classes and private sessions provide lots of modifications and ways to make the postures/asanas available to various fitness levels. Come and see for yourself. Yoga is a practice for living that can change you...inside and out! Did you know? Yoga Moodra donates a portion of earnings (5% or more) to local food banks and charities?? Choose something healthy and beneficial for yourself, and do some good for others at the same time!! |
What you can expect
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Costs and DetailsAll classes online: 8 class session fee: $75
Recorded class options to practice anytime are now available! Go to the MORE tab to get info and register! |
Student Comments"I love the calm intimate class setting."
"Yoga has been great for my physical and mental health." "I like the variety in class." "Something just for me!" |