Classes
Online recorded classYoga Moodra is now offering an online recorded class, so you can complete your yoga practice at a time and place that works for you! A class link with a unique password will be sent out weekly for this class. Each recording will be available for 7 days. Give yourself the gift of practicing yoga multiple times a week at times convenient for you!
Fall session: ends Oct 29 2024 End of year session: Nov 5-Dec 17 6 recorded classes $60 All students signing up for the session get a free holiday recorded class for the week of Thanksgiving! Absolutely NO downloads or sharing of class links, please. --------------------------------------------------------------------- |
Tuesdays: Live onlineAll Yoga Moodra classes continue to meet via ZOOM. Please join us...from any place you have a WIFI signal. No need to travel or fill your gas tank!! Practice from the comfort of your own home or wherever you may roam.
Year end Session: Tuesdays LIVE via Zoom Nov 5- Dec 17 (no class 11/26) 4:30-5:15pm Central time Fee for 6 classes: $60 All students signing up for the session get a free holiday recorded class for the week of Thanksgiving! New and want to try out a session? Register for a single class at $15. Contact Karen for pricing if you'd like to join mid-session. [email protected] Go to the MORE tab to register/pay for online Yoga Class! |
Can I participate? The Yoga Moodra community is a friendly and welcoming group!
If you are older, out of shape, or brand new to yoga, you are welcome!! EVERYONE is welcome at Yoga Moodra With that said, yoga styles and intensity vary greatly. Classes taught through Yoga Moodra are gentle in nature, with a focus on safety, modifications, and pacing that works well for beginners, or for those starting yoga a bit later in life. A basic rule of thumb for my classes: can you sit on the floor and get up without assistance? If so, you can likely feel successful in class. Contact Karen if you have additional questions about Yoga Moodra classes Yoga is for EVERYbody and everyBODY. Please join us! |
Brenda is a long-time yoga student of mine. She responded to my challenge to "strike a pose" and is showing great form in her Side Angle Pose! Throughout her cancer treatments, Brenda has continued in her yoga practice and often takes time to offer encouragement and support to new yogis in class.
(Do you have a fun picture of you striking a yoga pose? Send it to me and I will happily share it on the website ..with your approval of course! Be an inspiration!) |
Refund policy:
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I feel blessed by the fact that so many of my students have been taking my classes faithfully for years. Occasionally, they move away! Here are some thoughts from a long-time student of mine:
"Karen, I want to thank you for your powerful and compassionate teaching, and for the years of inspiration and body/soul care on the mat. I think I've been attending classes with you for 8 years! I will miss our regular sessions, and your loving spirit, as I have been blessed beyond measure through your work! Blessings and love, and may your vocation continue to thrive!" Cathy Nordheim (the best part....now that we are doing online classes...Cathy has rejoined class even though she lives in a new city) another former student writes: "The benefits of yoga cannot be overstated. You were a great teacher." M If you are ready to reduce stress, feel more flexible, and gain strength in both mind and body....you are invited to join us. While we practice online, we continue to stay connected as a yoga community. Practice bending and breathing in the comfort of your own home with no judgment or competition....just a healthier and more satisfied YOU. |